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Movement shouldn’t shame you. It shouldn’t exhaust you. It shouldn’t pull you further away from the woman you want to be. You deserve movement that brings you back to yourself - strong, soft, and alive again.
Black Friday Exclusive. Feel strong, confident, and grounded - for less. For a limited time, get 30% OFF your first year when you join AMP.
Because movement that feels this good?
You deserve it - and now you can get it for less.
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Join AMP + Save 30% NowThis Is For the Woman Who’s Ready to Feel Good in Her Body Again
You don’t need another program telling you to “try harder.”
Or stretch further.
Or earn your rest.
You need movement that meets you where you are - and reminds you that your body was never the problem.
Maybe you’re feeling:
- disconnected from your body
- stiff, achy, or “too far gone”
- overwhelmed by starting over (again)
- guilty taking time for yourself
- frustrated your body isn’t doing what it used to
Here’s the truth:
You’re not broken. You’re just out of sync. AMP is where you get back in rhythm.
The AMP Method
Movement that loves you back.
Every class blends:
- Intelligent yoga
- Functional strength programmes
- Mobility for real bodies
- Nervous system-calming breathwork
- Annie’s signature “no pressure, no perfection, no punishment” vibe
Each practice begins with intentional breath, builds into accessible strength, and ends in grounding calm - so you finish feeling better than when you started.
No hustle.
No shame.
No “start over Monday.”
Just movement that fits you - your body, your energy, your season of life.
Join AMP + Save 30%
 Why AMP Feels Different
Because AMP isn’t about performing.
It’s about reconnecting.
Most fitness programs ask you to change your life to fit their plan.
AMP adapts to your real life -Â the messy, beautiful, busy one you actually live.
- compassion, not comparison
- curiosity, not criticism
- nourishment, not punishment
- progress, not perfection
When you stop fighting your body, you finally start listening to it - and that’s where everything changes.
Claim your Black Friday offer!
100+ On-Demand Classes
Yoga, mobility, and strength - for every level, every age, every body
Strength programmes
At home workout programmes ranging from 4-8 weeks
Yoga & Movement
Class Of The Day
No decision fatigue. Just press play and move
Curated weekly schedules. Stay consistent with ease, not guilt
Access to Annie - coaching, support and a whole lot of permission to breathe
Class Of The Day
Book & Cocktail Club
Because wellness should include joy, not restriction.
Book Club
Supportive Community
Women who are done punishing their bodies - and ready to start celebrating them.
Supportive community
Who AMP is for...
- wants to feel strong, grounded, and confident again
- is tired of punishing workouts that leave her depleted
- loves yoga but hates feeling like she’s “doing it wrong”
- wants a sustainable way to move without guilt
- is healing from pain, stiffness, or injury
- craves a deeper connection to herself and her body
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Meet Annie - Founder of AMP
Hey, I’m Annie.
I’m a yoga teacher, strength coach, anatomy nerd, and hype-woman for anyone ready to feel better in their body.
After teaching thousands of people over the past decade, I saw how often women punish themselves in the name of “wellness.”
So I built AMP - a place where movement is grounded in compassion, curiosity, and care.
No shame.
No pressure.
Just movement that meets you where you are and reminds you how powerful you already are.
⇢ YOUR BLACK FRIDAY OFFER â‡
This is the moment to join.
Join AMP + Save 30% Now
It’s Time to Feel Good Again
You don’t need more motivation.
You need a method that makes movement make sense.
AMP gives you structure, support, and freedom - all in one place.
This is your time.
Your breath.
Your strength.
Your AMP.Â
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